Habits: Eco-Friendly Checklist

Getting into healthy habits and keeping them up is a crucial part of being productive and successful. That applies to living sustainably too!

Eco-friendly habits are arguably often more impactful than any purchases or upgrades you can make. We believe that sustainable living is all about the small decisions adding up to a tremendous impact.

This list is all about forming Earth-friendly habits. Check it out to get started on this line of thinking. This is not an exhaustive list, so if you have any more in mind, please share, download the list, and add your own ideas.

Want to check out more than just this topic? See our full eco-friendly home checklist!

Checklist

  • Change air filters regularly
  • Check for leaking taps
  • Compost food scraps after a meal
  • Make full use of dishwasher space
  • Maximize the use of each load of laundry
  • On/off power strips for electronics
  • Switch off all electrical appliances (at the wall) when not in use
  • Switch off all lights when you don’t need them
  • Turn off faucet when brushing your teeth or shaving
  • Turn off faucet when washing dishes
  • Bring your own shopping bags
  • Clean refrigerator coils
  • Reduce frequency of shopping trips
  • Buy from thrift shops
  • Harvest and use your rainwater
  • Reuse
  • Recycle
  • Air dry your clothes
  • Buy from local owned shops
  • Military shower for washing your body
  • Buy from local farms
  • Grow your own food
  • Look for environmental certifications
  • Review ingredients/materials used

Download & Print

You can make a copy of this checklist in Google Sheets, allowing you to customize however you see fit. You can also print a copy from Google Sheets once it’s copied if desired.

View the sheet first and make a copy via File > Make a copy or simply click the “Make a Copy” button below.


Change air filters regularly

 Impact: Low
 Effort: Easy
 Cost: Approximately $5 - $10 per filter for thin, $7 - $15 per filter for thicker

It's recommended to change thin filters (1 - 2 inch) at least every 3 months thicker filters (4 - 5 inch) every 6 months

Check for leaking taps

 Impact: Low
 Effort: Easy
 Cost: Getting in the habit of checking your faucets is free. However, if you do find a leak, the cost may vary to remedy the problem. It could be a matter of a couple dollars to replace washers or secure connections, or it could be more expensive if components need to be replaced.

Doing routine checks for leaking or running faucets, spigots, or other water sources around your house is a great habit to get into. Especially for lesser-used water sources, a constant running or leaking faucet that goes unnoticed for an extended period of time can waste fully use a significant amount of water.

Compost food scraps after a meal

 Impact: Low
 Effort: Easy
 Cost: Composting at home can be free if you simply take a compost pile approach! Although, there are other options available for tumblers, bins, or more high-tech home composting systems.

Investing in creating your own home composting process can be very rewarding in addition to more intentionally disposing of different waste types. Especially if you're a gardener, home composting food scraps and other compostable items is a great option.

Make full use of dishwasher space

 Impact: Low
 Effort: Easy
 Cost: This could actually save you a little bit over time between water and energy costs.

Getting the most out of each load of dishes you run through the dishwasher can ensure you get the most accomplished for the water and energy you use - since the same amount of resources are used whether you wash a full load or a single dish.

Maximize the use of each load of laundry

 Impact: Low
 Effort: Easy
 Cost: This can save you money between water, energy, and detergent costs!

Adjusting your washing machine's settings to use only the amount of water required and trying to do larger loads of laundry at a time can reduce the water and energy used significantly over the years.

On/off power strips for electronics

 Impact: Low
 Effort: Easy
 Cost: $5 - $10

Using power strips that give easier control of turning power on or off with a switch can make controlling your electricity usage much more convenient.

Switch off all electrical appliances (at the wall) when not in use

 Impact: Low
 Effort: Easy
 Cost: Results in savings!

Many people let appliances run 24/7. Turning off appliances can save energy and money.

Switch off all lights when you don't need them

 Impact: Low
 Effort: Easy
 Cost: Results in savings!

We all know one of those habitual 'leave every light on' people. Don't be that person! Turning off lights when you aren't using them saves energy and money.

Turn off faucet when brushing your teeth or shaving

 Impact: Low
 Effort: Easy
 Cost: Results in savings!

This is simply a good habit to get into. Turn the water off if you're not actively using it. If you're paying for municipal water, you can actually save a little money by adopting this habit too.

Turn off faucet when washing dishes

 Impact: Low
 Effort: Easy
 Cost: If you pay for municipal water, this could actually save you a little bit over time.

Running water when you're soaping up and scrubbing the dishes is not necessary. Try to organize your sink setup to where you are able to scrub the dishes, then turn on the water to rinse, allowing you to minimize the time your water is running.

Bring your own shopping bags

 Impact: Medium
 Effort: Easy
 Cost: A high-quality, durable reusable shopping bag can be around $5 - $10, but will last you years and years.

Using paper bags from the grocery store is better than plastic - but using no bags is better than that! Bringing your own bags and avoiding extra unnecessary bagging can help fight against the tremendous amount of plastic waste that the grocery industry creates.

Clean refrigerator coils

 Impact: Medium
 Effort: Easy
 Cost: Approximately $10 for a thin flexible coil brush if you don't have one already.

According to the Consumer Energy Center, cleaning refrigerator coils can result in up to a 30% reduction in energy that your fridge uses. (1) Not only that, but you'll save money too - an average of 11% energy cost savings (2).

Reduce frequency of shopping trips

 Impact: Medium
 Effort: Easy
 Cost: This one will actually save you money by using less gas or transportation expenses!

Planning ahead and buying bulk when you can will avoid multiple trips to the store - saving on emissions from your car, gas in your tank, and your time.

Buy from thrift shops

 Impact: High
 Effort: Easy
 Cost: Thrift store prices are often a fraction of what you'd pay for the same items if they were brand new.

Browsing local thrift shops can be a lot of fun. Purchasing things second-hand reduces product creation demand and works to reuse items. Many thrift shops also donate to charities or support great causes. So do some research about the thrift stores near you.

Harvest and use your rainwater

 Impact: High
 Effort: Easy
 Cost: A typical durable large rain barrel can cost anywhere from $40 - $80.

We often have fresh, clean water falling from the sky that we can use for all sorts of things - but few people collect it. You can reduce your water use and reliance on municipal water by using rain barrels. However, this isn't legal in all states unfortunately.

Reuse

 Impact: Massive
 Effort: Easy
 Cost: This can result in tremendous savings over time, as our once disposable items become useful again and again.

This is a total mindset shift. Once you get into this headspace, you'll find yourself thinking of everything - how can something be reused or made to be multi-purpose? This can have a huge impact. You'll find yourself buying less, creating less waste, and increasing your creative thinking skills!

Recycle

 Impact: High
 Effort: Somewhat Difficult
 Cost: Depending on where you live, a pick-up recycling service may come with a monthly fee. In other areas it is included with your waste services. Alternatively, you could find local recycling facilities to drop off your recyclables at.

Where we can't reuse or compost, we recycle. Getting into the habit of this order of operations can maximize the usefulness of the things we buy, reduce our individual carbon footprint, and combat the demand for single-use and first-time materials.

Air dry your clothes

 Impact: Medium
 Effort: Somewhat Difficult
 Cost: Results in savings!

Depending on the season and your location, this may be easier for some people than others. Air drying your clothes on a line can save all of the energy used by your dryer.

Buy from local owned shops

 Impact: Medium
 Effort: Somewhat Difficult
 Cost: Depending on what you're buying, independently owned stores could be a little more costly, but are typically somewhat comparable.

Buying locally cuts down on the emissions and harmful effects of transportation of custom ordered items or large distribution channels. Plus, you are supporting your hometown, which is always a plus.

Military shower for washing your body

 Impact: Medium
 Effort: Somewhat Difficult
 Cost: Results in savings!

A military shower is a common name for a method of showering where you rinse, turn the water off and scrub with soap, and then turn the water on again to rinse off. The entire goal of this is to conserve as much water as possible.

Buy from local farms

 Impact: High
 Effort: Somewhat Difficult
 Cost: Sometimes food from local farms can cost a bit more, but it's worth the quality and impact.

Depending on where you live, local farms may be less accessible. Supporting local farmers can reduce the demand for mass produced food items, emissions from transportation, and you'll have better, cleaner, and healthier food if you find a good organic farm nearby.

Grow your own food

 Impact: High
 Effort: Somewhat Difficult
 Cost: This could be free if you use seeds from previously purchased or grown plants!

Not everyone has the ability to build and tend to a full garden. But you can grow your own food to whatever extent you're able and willing, whether that's a simple potted herb garden or a full backyard variety. Every bit counts!

Look for environmental certifications

 Impact: High
 Effort: Somewhat Difficult
 Cost: Getting in the habit of checking for certifications is free! Depending on the products you're looking for and where you find them you may spend more or less, but it's still a great habit to get in.

Not every sustainable or good product will have a certification. Sometimes they can be difficult and costly for companies to obtain. However, if you do see one, you can be more confident in your purchase. It's a good habit to take a closer look at any certifications and materials.

Review ingredients/materials used

 Impact: High
 Effort: Somewhat Difficult
 Cost: Getting in the habit of checking ingredients/materials is free!

As you start to review ingredients and materials of the products you buy more closely, you'll be able to notice patterns or common things you'll want to avoid. Try to lean towards reusable items and compostable or biodegradable materials as much as possible.

Article Sources ↓

Natural Replacements references research from industry experts and reputable industry publishers to support claims or data in our content when applicable. Learn more about our publishing standards and practices in our editorial guidelines.

  1. HuffPost - Cleaning Your Refrigerator Properly: 4 Tips to Save Energy and Money
    Accessed: October 2, 2022
  2. EnergyStar.gov - How to Cut Utility Costs in Your Commercial Kitchen
    Accessed: October 3, 2022

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Citations for This Article

APA

Plonkey, Jim. (October 30, 2022). Habits: Eco-Friendly Checklist. Natural Replacements. Retrieved November 21, 2024, from https://naturalreplacements.com/learn/environment/habits-eco-friendly-checklist/

MLA

Plonkey, Jim. "Habits: Eco-Friendly Checklist." Natural Replacements, https://naturalreplacements.com/learn/environment/habits-eco-friendly-checklist/

Chicago

Plonkey, Jim. "Habits: Eco-Friendly Checklist." Natural Replacements, Last modified October 30, 2022. https://naturalreplacements.com/learn/environment/habits-eco-friendly-checklist/

Jim Plonkey

Jim Plonkey is a Co-founder of Natural Replacements. A digital marketing professional with a passion for sustainability, Jim lives in Southeast Michigan and enjoys traveling to new places, spending time outdoors - kayaking, hiking, and gardening, and yoga.

Content on the Natural Replacements is produced under the guidance of our editorial standards.

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