Interior: Eco-Friendly Checklist

The inside of your home contains a lot of opportunities to become more eco-friendly. From general habits, to appliance upgrades, to home improvement considerations, think more sustainably for the inside of your home.

This is a list of some items to get you thinking about making your house’s interior more friendly to the environment, and to your health as well! Take this list and add to it if you have other opportunities to include.

Want to check out more than just this topic? See our full eco-friendly home checklist!

Checklist

  • Air purifying house plants
  • Avoid disposable batteries
  • Change air filters regularly
  • Check for leaking taps
  • On/off power strips for electronics
  • Switch off all electrical appliances (at the wall) when not in use
  • Switch off all lights when you don’t need them
  • Zero VOC paint
  • Insulate your water pipes
  • Programmable thermostat
  • LED lights
  • Reuse
  • Greywater system
  • Install insulation in ceiling, floor and walls
  • Upgrade your HVAC system (look for energy star labels)
  • Recycle

Download & Print

You can make a copy of this checklist in Google Sheets, allowing you to customize however you see fit. You can also print a copy from Google Sheets once it’s copied if desired.

View the sheet first and make a copy via File > Make a copy or simply click the “Make a Copy” button below.


Air purifying house plants

 Impact: Low
 Effort: Easy
 Cost: You can buy a few plants for $10-$20 and then propagate them to have more. Or get some clippings from a friend for free!

Great air purifying plants like ivy, peace lilies, or snake plants can be great to have around your home. They can detoxify your living space, ridding your home of airborne toxins and pumping out fresh clean air. Not to mention they look wonderful.

Avoid disposable batteries

 Impact: Low
 Effort: Easy
 Cost: Rechargeable batteries have become more and more common in recent years. They're usually available for only slightly more than standard disposable batteries.

Disposable batteries take a very long time to break down and can be the cause of toxic chemicals like mercury, cadmium, lithium, and lead (1) making their way into our water supply and land. While they don't fully prevent this risk, switching to reusable and chargeable batteries can significantly increase the lifespan and prevent massive volumes of batteries from making their way into landfills.

Change air filters regularly

 Impact: Low
 Effort: Easy
 Cost: Approximately $5 - $10 per filter for thin, $7 - $15 per filter for thicker

It's recommended to change thin filters (1 - 2 inch) at least every 3 months thicker filters (4 - 5 inch) every 6 months

Check for leaking taps

 Impact: Low
 Effort: Easy
 Cost: Getting in the habit of checking your faucets is free. However, if you do find a leak, the cost may vary to remedy the problem. It could be a matter of a couple dollars to replace washers or secure connections, or it could be more expensive if components need to be replaced.

Doing routine checks for leaking or running faucets, spigots, or other water sources around your house is a great habit to get into. Especially for lesser-used water sources, a constant running or leaking faucet that goes unnoticed for an extended period of time can waste fully use a significant amount of water.

On/off power strips for electronics

 Impact: Low
 Effort: Easy
 Cost: $5 - $10

Using power strips that give easier control of turning power on or off with a switch can make controlling your electricity usage much more convenient.

Switch off all electrical appliances (at the wall) when not in use

 Impact: Low
 Effort: Easy
 Cost: Results in savings!

Many people let appliances run 24/7. Turning off appliances can save energy and money.

Switch off all lights when you don't need them

 Impact: Low
 Effort: Easy
 Cost: Results in savings!

We all know one of those habitual 'leave every light on' people. Don't be that person! Turning off lights when you aren't using them saves energy and money.

Zero VOC paint

 Impact: Low
 Effort: Easy
 Cost: Comparable to other paints

VOCs (volatile organic compounds) are found in some paints and are harmful to breathe in. Some VOCs are potentially deadly carcinogens. This has a higher impact in a micro scale in your home than it does for the larger planet, but every bit helps!

Insulate your water pipes

 Impact: Medium
 Effort: Easy
 Cost: Pipe insulation can be found at most hardware stores for cheap. Usually, a 6 foot long piece of insulation can be found for within about $3.

Putting insulation on your water pipes can reduce the loss of heat, allowing you to use less energy in heating water and less water waiting for it to get warm. It can also help manage condensation that can cause corrosion or drips into your basement.

Programmable thermostat

 Impact: Medium
 Effort: Easy
 Cost: $100 - $200 typically, but can cost more depending on what model you select.

Most thermostats nowadays are programmable to some extent, but upgrading to an easy-to use and customizable one can allow you to have more control over your energy use at home.

LED lights

 Impact: High
 Effort: Easy
 Cost: Slightly more expensive than any equivalent bulb light fixture or style, however, this is offset by saving money on bulb replacement and energy cost over time.

You can find LED replacements to your standard bulb fixtures for just about any light and they save huge amounts of energy - at least 75% less energy and last up to 25 times longer (2)

Reuse

 Impact: Massive
 Effort: Easy
 Cost: This can result in tremendous savings over time, as our once disposable items become useful again and again.

This is a total mindset shift. Once you get into this headspace, you'll find yourself thinking of everything - how can something be reused or made to be multi-purpose? This can have a huge impact. You'll find yourself buying less, creating less waste, and increasing your creative thinking skills!

Greywater system

 Impact: Medium
 Effort: Challenging
 Cost: According to Elemental Green, a simple laundry greywater system could be as low as $150 - $300 (3) . However, for more complex systems, additional sources, or installation (if you're not going DIY) could be more pricey.

Greywater systems are designed to reuse water after running through a washing machine, shower, or sinks. This is often used for irrigation in gardens and lawns. It is essential to use all natural and plant-friendly cleaners for any water that is used in a greywater system.

Install insulation in ceiling, floor and walls

 Impact: Medium
 Effort: Challenging
 Cost: $1.50 - $5.00 per square foot (4), depending on the type of insulation used and where it is needed.

Many homes are under-insulated, which allows heat to escape easily in the cold months and heat to move in during the warm months. Proper insulation can keep your home more regulated and reduce the need for heating and cooling use.

Recycle

 Impact: High
 Effort: Somewhat Difficult
 Cost: Depending on where you live, a pick-up recycling service may come with a monthly fee. In other areas it is included with your waste services. Alternatively, you could find local recycling facilities to drop off your recyclables at.

Where we can't reuse or compost, we recycle. Getting into the habit of this order of operations can maximize the usefulness of the things we buy, reduce our individual carbon footprint, and combat the demand for single-use and first-time materials.

Upgrade your HVAC system (look for energy star labels)

 Impact: High
 Effort: Challenging
 Cost: While installation of a new HVAC system can cost between $5,000 and $10,000 on average (5), it can save 20 - 40% on your cooling energy costs by switching to a newer model. (6)

In recent years, HVAC systems have improved a lot with a focus on energy efficiency. Upgrading your home's HVAC system can make improvements to cost and energy usage.

Article Sources ↓

Natural Replacements references research from industry experts and reputable industry publishers to support claims or data in our content when applicable. Learn more about our publishing standards and practices in our editorial guidelines.

  1. Republic Services (GSI Waste) - BATTERY RECYCLING IS IMPORTANT FOR ENVIRONMENTAL HEALTH 4 THINGS YOU SHOULD KNOW ABOUT BATTERY DISPOSAL AND THE ENVIRONMENT
    Accessed: October 3, 2022
  2. Energy.gov - LED Lighting
    Accessed: October 10, 2022
  3. Elemental Green - THE COMPLETE BEGINNER’S GUIDE TO GREYWATER SYSTEMS
    Accessed: October 12, 2022
  4. Forbes - How Much Does Home Insulation Cost?
    Accessed: October 12, 2022
  5. Home Advisor (Angi) - How Much Does It Cost To Install Or Replace An HVAC System?
    Accessed: October 14, 2022
  6. Energy.gov - You Asked, We Are Answering: Your Home Efficiency Questions
    Accessed: October 17, 2022

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Citations for This Article

APA

Plonkey, Jim. (February 6, 2023). Interior: Eco-Friendly Checklist. Natural Replacements. Retrieved October 5, 2024, from https://naturalreplacements.com/learn/household/interior-eco-friendly-checklist/

MLA

Plonkey, Jim. "Interior: Eco-Friendly Checklist." Natural Replacements, https://naturalreplacements.com/learn/household/interior-eco-friendly-checklist/

Chicago

Plonkey, Jim. "Interior: Eco-Friendly Checklist." Natural Replacements, Last modified February 6, 2023. https://naturalreplacements.com/learn/household/interior-eco-friendly-checklist/

Jim Plonkey

Jim Plonkey is a Co-founder of Natural Replacements. A digital marketing professional with a passion for sustainability, Jim lives in Southeast Michigan and enjoys traveling to new places, spending time outdoors - kayaking, hiking, and gardening, and yoga.

Content on the Natural Replacements is produced under the guidance of our editorial standards.

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