Kitchen: Eco-Friendly Checklist

If there’s one area of your house that you want to be clean, all natural, sustainable, and efficient, it’s probably the area where you prepare food!

There are lots of opportunities to transform your kitchen to be sustainable through better habits, upgrades, and switching to natural product alternatives.

How many of these items do you currently check off the list?

Want to check out more than just this topic? See our full eco-friendly home checklist!

Checklist

  • Beeswax or plant based wax wraps
  • Biodegradable scrubbers and sponges
  • Biodegradable trash bags
  • Compost food scraps after a meal
  • Make full use of dishwasher space
  • Turn off faucet when washing dishes
  • Washable cloth towels
  • Clean refrigerator coils
  • Dish soap bar
  • Glass bottles & storage containers
  • Reusable coffee or tea filter
  • Use natural cleaners like vinegar and baking soda
  • Replace your old fridge with an energy efficient fridge
  • Replace your old dishwasher with an energy and water efficient (5 star) dishwasher

Download & Print

You can make a copy of this checklist in Google Sheets, allowing you to customize however you see fit. You can also print a copy from Google Sheets once it’s copied if desired.

View the sheet first and make a copy via File > Make a copy or simply click the “Make a Copy” button below.


Beeswax or plant based wax wraps

 Impact: Low
 Effort: Easy
 Cost: You can usually find a pack or roll of reusable food wraps for under $20.

Plastic wrap for food is not only a nightmare to use without it getting stuck, torn, and tangled - it's wasteful! Reusable wax based food wraps are easier to use and can be used again and again.

Biodegradable scrubbers and sponges

 Impact: Low
 Effort: Easy
 Cost: Price will vary depending on the style and maker, but can typically be purchased for within $15 for a handled scrubber or a pack of sponges.

A decent dish scrubber doesn't need to be anything fancy if you use the right natural cleaning agents - and they definitely don't need to be plastic! So many commonly available products create microplastics that make their way into our oceans and landfills.

Biodegradable trash bags

 Impact: Low
 Effort: Easy
 Cost: You can get our large roll of durable compostable trash bags for just $15.29.

If we're trying to be more conscious of the waste we produce, it wouldn't make sense to wrap it all in plastic, would it? So many households discard plastic (often recyclable) items, wrap them in a plastic bag, and send it off to a landfill. Switching to durable, compostable trash bags can assist in the decomposition of discarded items and avoid additional unnecessary plastic waste.

Compost food scraps after a meal

 Impact: Low
 Effort: Easy
 Cost: Composting at home can be free if you simply take a compost pile approach! Although, there are other options available for tumblers, bins, or more high-tech home composting systems.

Investing in creating your own home composting process can be very rewarding in addition to more intentionally disposing of different waste types. Especially if you're a gardener, home composting food scraps and other compostable items is a great option.

Make full use of dishwasher space

 Impact: Low
 Effort: Easy
 Cost: This could actually save you a little bit over time between water and energy costs.

Getting the most out of each load of dishes you run through the dishwasher can ensure you get the most accomplished for the water and energy you use - since the same amount of resources are used whether you wash a full load or a single dish.

Turn off faucet when washing dishes

 Impact: Low
 Effort: Easy
 Cost: If you pay for municipal water, this could actually save you a little bit over time.

Running water when you're soaping up and scrubbing the dishes is not necessary. Try to organize your sink setup to where you are able to scrub the dishes, then turn on the water to rinse, allowing you to minimize the time your water is running.

Washable cloth towels

 Impact: Low
 Effort: Easy
 Cost: You can usually find a good pack of a few reusable paper towels for under $10.

Finding a reusable alternative for paper towels can be significant, especially if you live in a household with little ones creating little messes! These can often go right into the dishwasher or laundry for super easy cleaning.

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Clean refrigerator coils

 Impact: Medium
 Effort: Easy
 Cost: Approximately $10 for a thin flexible coil brush if you don't have one already.

According to the Consumer Energy Center, cleaning refrigerator coils can result in up to a 30% reduction in energy that your fridge uses. (1) Not only that, but you'll save money too - an average of 11% energy cost savings (2).

Dish soap bar

 Impact: Medium
 Effort: Easy
 Cost: You can get our long-lasting dish soap bars for just $5.94.

There are many options when it comes to dish soap: soap-handle sponges, chemical packed liquid gel bottles, soap powders, etc. Most of these options are full of plastic waste and unnecessary chemicals. Just a classic soap bar does the trick, creates no plastic waste, and often lasts longer.

Glass bottles & storage containers

 Impact: Medium
 Effort: Easy
 Cost: Glass jars or sealable containers can usually be found for just a few dollars. This can be especially cost effective if you get them from a second-hand store.

Shifting to reusable and washable glass storage containers like baking trays and sealed jars can reduce our reliance on limited-use or single-use plastic storage methods.

Reusable coffee or tea filter

 Impact: Medium
 Effort: Easy
 Cost: Our reusable, zero-waste pour over coffee or tea filters are just $19.99.

Hot beverages like coffee or tea is an essential part of billions of people's morning and/or evening routines. Wasteful plastic or plastic-lined cups, single-use coffee pods, and plastic wrapped tea bags are all awful for the planet. Just think of a few cups per day, times billions of people over the course of a year. That's a LOT of non-biodegradable waste.

Use natural cleaners like vinegar and baking soda

 Impact: Medium
 Effort: Easy
 Cost: These powerful ingredients are most often far cheaper than brand name cleaning products.

Many people don't know how many things simple ingredients like vinegar and baking soda can be used for! These powerful cleaners can be used for just about anything. They're far cheaper than mass-produced cleaning supplies, are more natural and free from harmful chemicals, and easy to find in plastic-free packaging.

Replace your old fridge with an energy efficient fridge

 Impact: High
 Effort: Challenging
 Cost: $500 - $1000+

If your fridge is very old, you could see upwards of 50% or even 70% energy savings in some cases by upgrading to a newer energy efficient refrigerator. This can be more costly up front, but will also save you significantly on energy cost compared to an older, inefficient fridge.

Replace your old dishwasher with an energy and water efficient (5 star) dishwasher

 Impact: Medium
 Effort: Somewhat Difficult
 Cost: Upgrading a dishwasher can be a bit expensive, ranging anywhere from around $400 to $1,200+. However, you will save some money over time in reduced energy and water costs.

Home appliances like dishwashers have come a long way in terms of efficiency gains. By upgrading to a modern, Energy Star certified dishwasher, you can enjoy significant savings in energy and water consumption.

Article Sources ↓

Natural Replacements references research from industry experts and reputable industry publishers to support claims or data in our content when applicable. Learn more about our publishing standards and practices in our editorial guidelines.

  1. Huffpost - Cleaning Your Refrigerator Properly: 4 Tips to Save Energy and Money
    Accessed: October 2, 2022
  2. EnergyStar.gov - How to Cut Utility Costs in Your Commercial Kitchen
    Accessed: October 3, 2022

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Citations for This Article

APA

Plonkey, Jim. (October 30, 2022). Kitchen: Eco-Friendly Checklist. Natural Replacements. Retrieved November 24, 2024, from https://naturalreplacements.com/learn/household/kitchen-eco-friendly-checklist/

MLA

Plonkey, Jim. "Kitchen: Eco-Friendly Checklist." Natural Replacements, https://naturalreplacements.com/learn/household/kitchen-eco-friendly-checklist/

Chicago

Plonkey, Jim. "Kitchen: Eco-Friendly Checklist." Natural Replacements, Last modified October 30, 2022. https://naturalreplacements.com/learn/household/kitchen-eco-friendly-checklist/

Jim Plonkey

Jim Plonkey is a Co-founder of Natural Replacements. A digital marketing professional with a passion for sustainability, Jim lives in Southeast Michigan and enjoys traveling to new places, spending time outdoors - kayaking, hiking, and gardening, and yoga.

Content on the Natural Replacements is produced under the guidance of our editorial standards.

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